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1993 Protege LX-Midnight's shadow SOLD
1996 Honda CBR600-Wrecked. Damn Honda crippled me
2002 mazda MPV-family truckster SOLD
2010 VW routon
Originally posted by jay
.....they totally underestimated the number of gearheads such as myself that have families but refuse to grow the hell up and stop playing with cars, or that otherwise see the utility of having 4 doors. Obviously I ain't alone, as there are a helluva lotta sti and evo here. Bueler? Beuler? Mazda? Mazda?
Well I fkd up on the 4th so that thru my whole diet out of wack. Don't worry though, I'm still not eating snacks. Next week I start work at 2am so I will have time to start a workout routine so there will be some changes happening sone enough. I forgot to snap a pic sunday but sat I was 252. I switched the diet around a little to eat like normal ppl do but have redused portion sizes. We'll see how this works. Thanks for the support.
1993 Protege LX-Midnight's shadow SOLD
1996 Honda CBR600-Wrecked. Damn Honda crippled me
2002 mazda MPV-family truckster SOLD
2010 VW routon
Originally posted by jay
.....they totally underestimated the number of gearheads such as myself that have families but refuse to grow the hell up and stop playing with cars, or that otherwise see the utility of having 4 doors. Obviously I ain't alone, as there are a helluva lotta sti and evo here. Bueler? Beuler? Mazda? Mazda?
im trying to head off the "need to diet" thing before it gets to me. im surviving on sunshine and air. its great, i can eat as much as i want. good luck with your diet
"Beer is proof that God loves us and wants us to be happy"
-Benjamin Franklin
i wish my grass was emo, then it would cut itself
-dedicated to sling blade, aka, meltdownsky
this is a horrible trick and should be deleted immedately - wheresthericego
Sat weigh in was 251.4. Today starts my new 2am work schedule so the gym key is now on my key ring . I'm eating normal. I don't stave myself. I don't eat as much as I did before that's why the lose is only like 1-2 lbs a week. Example: I had about 4-5 oz of steak,1 corn on the cob,dry mashed tatoes and 2 small pieces of garlic bread for dinner last night. Hopefully I can keep on hitting the gym. With the 2am deal I will have time to come home,hit the gym for an hr,cook dinner and have an hr for family before I have to hit the bed. So all should be good.
1993 Protege LX-Midnight's shadow SOLD
1996 Honda CBR600-Wrecked. Damn Honda crippled me
2002 mazda MPV-family truckster SOLD
2010 VW routon
Originally posted by jay
.....they totally underestimated the number of gearheads such as myself that have families but refuse to grow the hell up and stop playing with cars, or that otherwise see the utility of having 4 doors. Obviously I ain't alone, as there are a helluva lotta sti and evo here. Bueler? Beuler? Mazda? Mazda?
I slept like a baby last night . I did 45mins on the weights and 20 on the treadmill.
Edit: I need some opinion. I want to leave my weekends free of workouts and anything with the word "work" in it lol. Would it be bad to do my workouts for 5 days straight(mon-fri) then take the weekend off? I've heard ppl say "just do it every other day but I have time only mon-fri. I want to get growth so I don't mind doing it 5 days in a row. Yes I'm very determined in my old age. 33 next month and wanting to feel like I'm in my 20s again lol.
1993 Protege LX-Midnight's shadow SOLD
1996 Honda CBR600-Wrecked. Damn Honda crippled me
2002 mazda MPV-family truckster SOLD
2010 VW routon
Originally posted by jay
.....they totally underestimated the number of gearheads such as myself that have families but refuse to grow the hell up and stop playing with cars, or that otherwise see the utility of having 4 doors. Obviously I ain't alone, as there are a helluva lotta sti and evo here. Bueler? Beuler? Mazda? Mazda?
damn they have forums for fkn everything now lol. I just got done with todays workout. I'm going to do weights mon,wed,fri and cardio every weekday. I'm not going to stress myself at first. Nice and steady and low weights for a few weeks.
1993 Protege LX-Midnight's shadow SOLD
1996 Honda CBR600-Wrecked. Damn Honda crippled me
2002 mazda MPV-family truckster SOLD
2010 VW routon
Originally posted by jay
.....they totally underestimated the number of gearheads such as myself that have families but refuse to grow the hell up and stop playing with cars, or that otherwise see the utility of having 4 doors. Obviously I ain't alone, as there are a helluva lotta sti and evo here. Bueler? Beuler? Mazda? Mazda?
its actually a lifestyle forum for the party kids (sigh... my generation) and now that were older, keeping what body you have left in good, working condition becomes an interest.
depends if your body feels the need to recoupe, eat properly & drink alot of electrolyte/protein stuff & rest well you should be ok... just change up your work outs
maybe try 4 days instead
mon/tues- thurs/friday with wensday off
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