Monday starts the weight lose.

[Meltdownsky]

Now wait a minute...how do we know that's you in the second picture, apparently that guy wants to remain anonymous. Just kidding, keep up the effort...anything worth doing generally takes time and your progress does show.

[Jho]

MMMmmm......sexy!

[Turpro]

who takes these pictures BTW? do you give them a hurl basket? or prep them with plus size magazines???

Haha. - accually set it up on the computer desk and set the timer.

Now wait a minute...how do we know that's you in the second picture, apparently that guy wants to remain anonymous. Just kidding, keep up the effort...anything worth doing generally takes time and your progress does show.

Yea I took the pic and swa what my eyes lok like after 13.5 hrs of work,being up at 1230am and 1 hr at the gym looks like. Not a very pretty site to add to the not to pretty pic lol.

[FE3-323]

[hit25cal]

hey chris... i haven't read all of the posts, but my buddy john, the otr guy i know, has the same problem, he loses like 10 lbs everytime he goes out...

his secret is that he found some crackers that are really awesome as far as taste and they are healthy... double that up with water or tea, while you are out during the day

and if you get hungry just eat one or two crackers then chug some water...

eat a big healthy dinner and cheerio's for breakfast

i think he said he has lots like 50 lbs... from around 280~300ish

good luck man... i am starting to relapse back to my chubby days again... maybe this will "moo"tivate me

[hit25cal]

who takes these pictures BTW? do you give them a hurl basket? or prep them with plus size magazines???

talk about motivating.... lol

good luck man

[Jho]

MMMmmm..........the cracker diet!

[Turpro]

eat a big healthy dinner and cheerio's for breakfast

good luck man... i am starting to relapse back to my chubby days again... maybe this will "moo"tivate me

Get to it kevin. Bad idea on having a big dinner. Maybe a big breakfast but not a big dinner. Lol lately I've been having a 3 egg whites on 12 grain bread or a couple hard boiled eggs for breakfast. Lunch is usually a tuna fish sandwich or grilled chicken sandwich and dinner is just a whey protien shake(double shot, 330 calories). If I need a snack or something it usually celery with peanut better, pretzel rods or some grapes. The only reason I don't eat a regular dinner is because I usually workout around 3-4 and then hit the bed around 6-7. The shake accually fills me up.

[hit25cal]

doesnt sound like a half bad plan man.... i need a gym membership

[Turpro]

Having a gym in the clubhouse of your apartment complex that's free too use is great. If/when we get a house its going to suck until I can buy weights

[Meltdownsky]

Yea I took the pic and swa what my eyes lok like after 13.5 hrs of work,being up at 1230am and 1 hr at the gym looks like. Not a very pretty site to add to the not to pretty pic lol.

Actually, they coulda' been some really cool sunglasses...sadly I'm on the other end of the spectrum as I've lost 15+ lbs. due to "personal" problems and am trying turn myself around and start eating properly again...

[Jho]

I've lost 15+ lbs. due to "personal" problems

I've heard of people wacking off a lot...........but never often enough to make them lose that much weight!

[Meltdownsky]

I've heard of people wacking off a lot...........but never often enough to make them lose that much weight!

Hooray...I finally got a good reason to use the "Masterbating Monkey" Smilie...

[Meltdownsky]

Oh yeah, there's this one too...

[Jho]