Nice forum addition, never noticed this here before .
Got a question for you guys regarding the foods you eat. Mostly aimed at the body-builder types, not people trying to lose weight.
I personally need to gain weight so I'm curious what kinds of food are easy to make, cheap in cost (relatively) and are good for muscle-mass building that would NOT have negative impacts on the body (cholesterol/****load of fat/etc). Nutrition is also important....I'm currently using pills to get my daily allotment of vitamins & **** but still probably don't get what I should per day.
Post your suggestions here on what you prepare & eat yourself on a day-to-day basis!
Got a question for you guys regarding the foods you eat. Mostly aimed at the body-builder types, not people trying to lose weight.
I personally need to gain weight so I'm curious what kinds of food are easy to make, cheap in cost (relatively) and are good for muscle-mass building that would NOT have negative impacts on the body (cholesterol/****load of fat/etc). Nutrition is also important....I'm currently using pills to get my daily allotment of vitamins & **** but still probably don't get what I should per day.
Post your suggestions here on what you prepare & eat yourself on a day-to-day basis!
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